Healthy Food Vs Unhealthy Food Essay

Tags: Wake Forest Essay QuestionsDefine AssignmentsAlgebra 2 Homework SolverBloomsburg University Admissions EssayEssay On Elements Of Good Corporate GovernanceExplore Learning Creative Writing CompetitionAcademic Essay WriterGmat Admissions EssaysEssay On Pillars Of IslamCan You Write Your Own Opinion In A Research Paper

This increases the craving to eat more and disturbs insulin level.

On the other hand healthy diet means steady supply of glucose and balanced insulin level.

A study by the Diabetes Foundation of India has a very shocking result to reveal.

It shows that 25% of school children in Delhi are obese or overweight. School kids eat junk food sold outside the school premises.

This food does not contain vital nutrients required for a good health and made up of fried and preserved food which does not remain natural.

Moreover high refined sugar, hydrogenated fats, saturated fats, sodium, artificial sweeteners and calories make it an unhealthy food option. After eating junk food you feel satisfied but actually it lacks all the essential nutrients.

Berries, such as blueberries are rich in antioxidants which reduces the risk of cancer.

Nuts, legumes and cereals are rich in protein and fiber.

Children must consume green healthy vegetables, fruits, broccoli, sweet potatoes, milk and water.

Fast food is the fastest growing food in today’s food industry because of easy availability, better taste and reasonable price.


Comments Healthy Food Vs Unhealthy Food Essay

  • Free Essays on Healthy and Unhealthy Foods

    If students were to learn about the devastating results of junk food, then students would be motivated to consume healthier food. As a result, the demand for a healthy lifestyle will cause the demand to change school lunch programs to increase. Moreover, having calorie counts in school lunch programs will help students become more aware of their daily consumption of calories and avoid over.…

  • Food Health or Unhealthy, What's the Difference? New.

    Once you know the difference between unhealthy food vs healthy food, you might wonder how you can incorporate more good foods into your diet. After all, habits are very hard to break, and you are probably accustomed to unhealthy food – after all, it tastes great! But you can take steps to replace the unhealthy foods with the better ones.…

  • Healthy Snacks vs. Unhealthy Snacks Essay -

    Essay Fast Food And Snack Companies. you are in a rush and hungry there just are not many options but to eat a snack or fast food. Usually these snacks or fast food options you choose may not offer the most nutritional value for your body but at that given moment of time it is tough to say no to these unhealthy options because you really do not.…

  • Unhealthy foods vs. Healthy foods Free Essay

    Unhealthy foods vs. Healthy foods Exhausted, cranky, or easily distracted? This could be partially due to the types of foods you are eating. The lack of healthy food choices in schools or the costly spending for a healthier food option at work is becoming a problem.…

  • Difference Between Healthy Food and Junk Food.

    Healthy Food vs Junk Food Diet is almost everything according to nutritionists. The importance of consuming a healthy diet is immensely beneficial for a good and enjoyable lifestyle. As many religions and persisting cultures refer, the food that we eat should be in the desired quality in terms of nutrition as well as taste. However,…

  • Essay about Healthy Food is Better Than Junk Food - 852.

    Obesity Healthy Food And Junk Food 1296 Words 6 Pages. but it really teaches you to take care of your body and organs exercise /to workout your body to eat healthy foods and only limit on unhealthy that 's the reason i want to be a chef a.k.a a “ cook “ all kinds of great foods on earth.…

  • Junk Food vs Healthy Food My India -

    Junk food which is rich in calories, fat, sugar and salt is much yummier and easier to prepare than healthy food. This food does not contain vital…

  • Importance Of Eating Healthy Food Essay Sample

    Healthy food includes whole grains, dairy products, eating plenty of vegetables, eggs, as well as lean meats. However, choices might not be that easy. Most of the items sold in food outlets contain a high amount of fats, sugar, and are rich in calories. It is not always easy to maintain an effective diet as the challenges of limited time, and a busy, demanding work schedule leaves most people.…

  • What Are the Benefits of Eating Healthy Vs. Unhealthy.

    Eating a healthy diet instead of an unhealthy diet can help you get all the essential nutrients you need and limit your risk for a number of health conditions. Healthy vs. Unhealthy Diets Healthy diets are made up mainly of nutrient-rich foods, such as legumes, fruits and vegetables, whole grains, low-fat dairy products, lean protein and nuts and seeds.…

  • Comparison Between Healthy Food and Junk Food Essay.

    Comparison Between Healthy Food and Junk Food Essay. In today’s coevals. healthy and unhealthy nutrient plays a large function in young persons and grownups.…

The Latest from ©