An Essay On Importance Of Sports

An Essay On Importance Of Sports-70
This will help us to be active and stay energetic all day long.

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Therefore, playing should become a part of our daily routine.Outdoor games like football, badminton etc are essential for physical strength and fitness whereas indoor games like carom, chess, sudoku etc are essential in improving concentration and brain power.Many people feel that playing sports or games will make you feel tired and loose your energy and one cannot concentrate in any other activity, but this perception is completely wrong.One should always have sometime for their favourite sport.Even indoor games are also a great stress busters and give you a break from routine.Hence, All of the schools conducts various Games competitions and Sports.Along with the Mental development of every person, physical development is also which needs to be taken into consideration.By getting involved in various sports and games a person becomes more active and energetic and can accomplish his activities in a proper way.It also teaches them to work together as a team in an efficient manner and make them cheerful.Sports and games not only makes us fit, but also helps in your psychological growth, helps in improving concentration, maintaining discipline and motivating us. Sports also help us to improve leadership qualities and team building.They are useful in maintaining relationships and friendships.


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